🌿 Spring Equinox Retreat

Awakening the Garden Within

12-4 pm

Admission (Includes Lunch): $100

🌱12pm — Seasonal Welcome Lunch

• Fresh, plant-based, and nourishing dishes (spring greens, lean protein, citrus-infused water, herbal drinks)

• Light conversation with community to build connection

• Invitation to reflect on the theme: What seeds of growth am I planting this season?

Focus: Mindful eating, grounding, and setting intention.

Agenda:

Equinox Blessing and Lunch

Guided Sound Bath Meditation - Returning to the Light and Awakening the Garden Within

Gentle Flow & Yin Yoga with Floral Aromatherapy

Spring Forest Walk Experience (indoor option)

Labyrinth & Journal Reflection

Equinox Intentional Candle Ritual

Closing & Green Tea Ceremony